Mind Body Spirit

The better you feel, the more you heal

Trauma-informed Body Work

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My Services

You deserve to feel your best, let me help get you there.

  • Experience luxury in the privacy of your own home - you can relax while I set up your oasis. In the meantime take a shower, drink some tea, leave all the hard work to me.

  • Think casual Friday, but make it lavish. Talk to your boss and if you are the boss, talk to me. A quick 20-minute chair massage for you and your team will boost productivity and overall company morale. Groups rates available.

  • You’re already getting your hair and makeup done, might as well add a little extra pampering with a massage. Whether it’s a quick chair or full body massage, your bridal party will thank you.

    • 20-minute (chair)

    • 30-minute

    • 45-minute

    • 60-minute

  • Rejuvenate your body while nourishing your soul. Dance all night and book a session with yours truly in preparation for nightly festivities. Find me in the rejuvenation station at your favorite festival.

  • Relax with light effleurage, warm oil, and moisturizing lotion.

    • 60-minute

    • 90-minute

    • 120-minute

  • Reinvigorate tight muscles with deep body work. All deep tissue massages start with light effleurage to properly warm up fascia, we aim to avoid bruising.

    • 90-minute

    • 120-minute

  • Cleanse your energy field with the power of Reiki - this is hands-off energy work.

    • 30-minute

    • 45-minute

    • 60-minute

  • Incorporate essential oils into any service and take your experience to the next level.

    • Lavender for relaxation

    • Peppermint for muscle tension and pain relief

    • Bergamot to uplift and boost mood

    • Chamomile for calm

  • Elevate your experience with CBD oil or lotion for further relaxation.

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Who I am

I’ve always had a passion for wellness and a fascination in the human body - the way we move, how the body holds all of its tension and trauma, and most importantly, how we’re able to heal.

I got a degree in Holistic Health Studies and ventured on to getting my massage license in 2019, not the best timing, but I’ll take it. I’ve been working with private clients since and I love what I do.

I’ve had the pleasure of not only helping with relaxation, but working through chronic physical ailments with clients. I’m inspired every day by people’s ability to heal themselves.

Contact Me

Ready for a little self-care and some extra pampering?

Send me a message, I look forward to hearing from you.